In honor of Men’s Health Month, Reynolds Associate Professor of Health and Physical Education Stephen Sowulewski coordinated a men’s health seminar with area health and fitness experts to encourage men to “man up” and make diet and exercise a priority. Guys learned how to be more proactive about their health by attending sessions from a panel of distinguished experts in internal medicine, urology, dietetics and more. Health fair participants included The Health Journal, The American Cancer Society, Men’s Health Network and Us Too Warriors: Prostate Support Group.
“Men need to be better stewards of their health,” said Sowulewski. “That’s why we’re bringing this issue to the forefront.”
In addition, Nordstrom offered expert grooming and styling tips for men.
“It’s tough out there for men looking for work,” Sowulewski noted. “It’s important that, in addition to having a healthy lifestyle, men present themselves well and feel good about how they look…that way you can shine on an interview.”
Women were also encouraged to attend the seminar because, as Sowulewski says, “it is often the women in our lives that ensure we go to the doctor and do what we need to do to stay healthy.”
